Per 601 g portion of restaurant, shrimp and veggies, Chinese cuisine, there are 469 calories. This portion has 24 grams of fat, 35 grams of protein, and 27 grams of carbohydrates.
How many calories are in Chinese shrimp?
Chinese Shrimp with Vegetables (1 serving) has 8 grams of total carbohydrates, 7 grams of net carbohydrates, 3 grams of fat, 23 grams of protein, and 160 calories.
How many calories are in Chinese fried shrimp?
Shrimp, breaded or battered (three ounces) includes 9.6 grams of total carbohydrates, 9 grams of net carbohydrates, 10.1 grams of fat, 15.1 grams of protein, and 193 calories.
How many calories are in a single shrimp?
They have a low calorie count. One medium shrimp contains around 7 calories, which implies that a dozen shrimp contains less than 85 calories—roughly 15 less calories than a 3-ounce boneless skinless chicken breast (about the size of a deck of cards in thickness and width).
How many calories are in Chinese food shrimp and broccoli?
In a 2-cup portion of Chinese shrimp and broccoli served without rice, there are 165 calories per serving. 17 g of fat 800 milligrams of sodium
How many calories are in Chinese steamed shrimp and vegetables?
Steamed Shrimp with Mixed Vegetables (1 serving) has 9 grams of total carbohydrates, 5 grams of net carbohydrates, 1 gram of fat, 15 grams of protein, and 100 calories.
Is Chinese shrimp and broccoli healthy?
Frequently Asked Questions are included below. Is it okay to eat Chinese shrimp with broccoli? Because it is low in salt and carbohydrates, gluten-free, refined sugar-free, and a terrific way to get in some extra broccoli, this Chinese shrimp and broccoli meal is unquestionably healthful.
How many calories are in Chinese shrimp and broccoli without rice?
27.2g total carbohydrates, 18.8g net carbohydrates, 24.3g fat, 35.5g protein and 469 calories are included in one serving of Chinese Restaurant Shrimp and Vegetables without Rice (without rice).
How many calories are in Chinese shrimp with garlic sauce?
Shrimp with Garlic Sauce (one serving) includes 13 grams of total carbohydrates, 9 grams of net carbohydrates, 2.5 grams of fat, 17 grams of protein, and 140 calories.
How many calories are in 8 grilled shrimp?
Classic Grilled Shrimp (8 shrimp) has 5 grams of total carbohydrates, 5 grams of net carbohydrates, 1.5 grams of fat, 18 grams of protein, and 110 calories.
Are shrimp high in calories?
Shrimp is a low-calorie protein that is high in nutrients. Shrimp has a high nutritional value and is quite versatile. In a 3-ounce (85-gram) portion, it has just 84 calories, which is a very low calorie count, and it does not include any carbohydrates. Shrimp has around 90 percent of its calories in protein, with the remaining 10 percent coming from fat (1).
Is shrimp good for weight loss?
It is safe to eat as long as you don’t bathe it in gobs of oil and consume it in little or moderate quantities. shrimp is a low-calorie, low-carbohydrate, and low-fat food that is high in protein and vital micronutrients. It is also quite good to your health, and it may even help to improve your heart health.
Can you lose weight by eating Chinese food?
Traditional Chinese recipes frequently contain nutritious ingredients and are prepared using low-calorie cooking methods. However, Americanized versions of these foods may contain additional fats and sodium, increasing the calorie count and making them bad options for those attempting to lose weight.