Shrimp lo mein (1 cup) includes 38.7 grams of total carbohydrates, 36.5 grams of net carbohydrates, 7 grams of fat, 7.2 grams of protein, and 249 calories.
How many carbs are in a large shrimp lo mein?
In one cup, there are 38.7 grams of total carbohydrates, 36.5 grams of net carbohydrates, 7 grams of fat, 7.2 grams of protein, and 249 calories from the shrimp lo mein.
How many carbs is in lo mein?
Lo Mein Noodles (one serving) include 53 grams of total carbohydrates, 51.1 grams of net carbohydrates, 0.8 grams of fat, 7.3 grams of protein, and 255 calories.
How many calories are in shrimp lo mein noodles?
Soy sauce-based lo mein noodles and shrimp with mushrooms, bok choy, celery, and carrots are tossed in a sesame-soy sauce dressing. 1-1/4 Cups equals: 325 calories; 1 g saturated fat (5 percent of DV); 625 mg sodium (28 percent of DV); 7 grams of total carbohydrates
What is the difference between lo mein and chow mein noodles?
In English, chow mein refers to fried noodles, whereas lo mein refers to noodles that have been tossed or stirred. Because both chow mein and lo mein are variants on noodles, the primary distinction between the two meals is the method through which the noodles are made. Instead of being stir-fried, the ingredients for lo mein are softly combined and tossed in a large bowl.
Is Lomein unhealthy?
Worst of the worst: Lo Mein This pile of noodles contains around half of the carbs you require for the day. White flour is used to make the noodles, which causes your blood sugar to rise more quickly than whole grains that are high in fiber. Furthermore, because they are fried in oil and soy sauce, they contain an excessive amount of fat and salt.
How many carbs are in 1 cup of lo mein?
Lo Mein (1 cup) includes 35 grams of total carbohydrates, 32 grams of net carbohydrates, 12.1 grams of fat, 14.7 grams of protein, and 310 calories.
How many carbs are in Chinese beef lo mein?
Beef Lo Mein (0.5 package) includes 55 grams of total carbohydrates, 52 grams of net carbohydrates, 6 grams of fat, 19 grams of protein, and 360 calories.
How many carbs are in Chinese vegetable lo mein?
Vegetable lo mein (one cup) includes 44.3 grams of total carbohydrates, 41.8 grams of net carbohydrates, 7.7 grams of fat, 4 grams of protein, and 265 calories.
Is shrimp lo mein healthy for you?
Lo Mein Should Be Avoided The noodles are refined carbohydrates that provide no benefit to your health but significantly increase the size of your waistline. Lo mein is frequently served with an oil-based sauce, which raises the salt, fat, and calorie content of the dish.
How many calories are in a cup of chicken lo mein?
Lo Mein Should Be Avoided: The noodles are refined carbohydrates that provide no benefit to your health but significantly increase the size of your waistband. When served with an oil-based sauce, lo mein’s salt, fat, and calorie content are all increased significantly.
How many carbs are in Crab Rangoon?
A single serving of Crab Rangoon Puffs, Fried, Crab Meat and Cream Cheese Filled, Crab Rangoon includes 7.7g total carbohydrates, 7.5g net carbohydrates, 4.4g fat, 2.1g protein, and 79 calories (1 puff).
How many calories are in shrimp chow mein?
Shrimp Chow Mein (0.5 serving) includes 77 grams of total carbohydrates, 77 grams of net carbohydrates, 0 grams of fat, 0 grams of protein, and 415 calories.
How many calories are in shrimp fried rice?
329 calories in fried shrimp with rice It is made with shrimp that has been peeled and deveined, which is lower in fat and calories than other forms of meat and poultry that are commonly used in fried rice dishes. One cup (198 grams) of fried rice with shrimp contains (2) of the following ingredients: 329 calories per serving. 13 grams of protein per serving.
Read further
How many calories are in steamed dumplings?
Steamed dumplings are treated in the same way. A steamed pork dumpling has around 80 calories, which is just ten calories less than the pan-fried variant. In contrast, those that are packed with veggies have around 35 calories per piece.