How Many Calories In A Shrimp Spring Roll? (Question)

One Shrimp Spring Roll has 67 calories and is made with shrimp.
Serving sizes that are often used.

Serving Size Calories
1 spring roll 67
100 g 104
1 cup 130

How many calories are in Vietnamese shrimp spring rolls?

195 calories per Vietnamese Spring Roll, which contains 18g total carbohydrates, 18g net carbs, 2g fat, 26g protein, and 2g fat per roll.

How many calories in a spring roll from a Chinese restaurant?

What is the calorie count of one Spring Roll, Chinese Veg Spring Roll (spring roll)? For every Chinese Veg Spring Roll that you eat, you will burn 145 calories. Carbohydrates provide for 64 calories, proteins for 10 calories, and the remaining calories are derived from fat, which accounts for 71 calories.

How many calories are in a shrimp spring rolls with peanut sauce?

Shrimp Spring Rolls with Peanut Sauce (one container) has 430 calories and includes 68 grams of total carbohydrates, 65 grams of net carbohydrates, 7 grams of fat, 9 grams of protein, and 7 grams of fiber.

How many calories are in a spring roll wrapper?

Spring roll wrappers, which have just 33 calories per wrapper, should be a regular fixture on your weekly menu. The list of ingredients couldn’t be much more straightforward: flour, water, and salt. Gluten-free rice paper wrappers are also available, and they function just as well as the regular ones.

How many calories are in rice paper spring rolls?

Spring roll wrappers are low in fat and calories, making them a healthy option. A single sheet of rice paper typically contains between 30 and 40 calories. Frozen spring rolls are less nutritious than fresh spring rolls since they are fried.

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Can you eat spring rolls on keto?

Spring rolls are not keto-friendly because to the high carbohydrate content, as well as the presence of sugar and vegetable oil.

How much fat is in a shrimp spring roll?

Shrimp Spring Rolls with Sauce (one roll) contain 23 grams of total carbohydrates, 21 grams of net carbohydrates, 5 grams of fat, 5 grams of protein, and 160 calories.

Is spring roll a junk food?

What to avoid: Although you should stay away from Chinese food served at street stalls since it is neither healthful nor authentically Chinese, popular dishes such as fried momos, spring rolls, fried chicken in Schezwan sauce, and fried rice should be avoided at all costs.

How many calories are in 4 vegetable spring rolls?

Vegetable Spring Rolls (4 pieces) contain 39 grams of total carbohydrates, 36 grams of net carbohydrates, 3 grams of fat, 5 grams of protein, and 210 calories.

Are spring rolls healthier than egg rolls?

What is the healthier option between a spring roll and an egg roll? Spring rolls are a better-for-you alternative to traditional egg rolls. While both spring rolls and egg rolls contain cabbage, spring rolls typically contain other veggies, and egg rolls nearly invariably contain pork.

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