How Many Calories In A Shrimp Egg Roll? (TOP 5 Tips)

A single serving of Shrimp Egg Roll has 0 grams of total carbohydrates, 0 grams of net carbohydrates, 6 grams of fat, 0 grams of protein, and 170 calories.

How many calories are in a Chinese shrimp egg roll?

Chinese Shrimp Egg Roll (one egg roll) has 164 calories and 15 grams of total carbohydrates, 12.9 grams of net carbohydrates, 7.5 grams of fat, 9.1 grams of protein, and 7.5 grams of protein.

How many calories are in a typical egg roll?

A Chinese egg roll is often served in the form of a single entire roll of the dough. There are 200 calories in each serving of this dish. When it comes to fat calories, it all comes down to how long the egg roll is deep fried for. Typically, fat amounts for 50 to 75 calories per serving, depending on the recipe.

How many calories are in a deep fried egg roll?

Egg rolls, on the other hand, are everything from nutritious. They are deep-fried after being wrapped in dough. As a consequence, each appetizer has more than 220 calories and 10 grams of fat.

How many calories are in a shrimp tempura roll?

One serving of Shrimp Tempura Roll includes 64 grams of total carbohydrates, 59.5 grams of net carbohydrates, 21 grams of fat, 20 grams of protein, and 508 calories.

How many calories are in a shrimp sushi roll?

One serving of Spicy Shrimp Sushi Roll has 62 grams of total carbohydrates, 62 grams of net carbohydrates, 1 gram of fat, 12 grams of protein, and 300 calories.

How many calories are in 2 shrimp spring rolls?

Shrimp Spring Rolls Uncooked (2 rolls) contain 10 grams of total carbohydrates, 9 grams of net carbohydrates, 6 grams of fat, 3 grams of protein, and 110 calories.

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How many calories are in a crispy shrimp sushi roll?

Crunchy Shrimp Roll (1 package) has 360 calories and 45 grams of carbohydrates (total carbs and net carbs), 15 grams of fat, 12 grams of protein, and 15 grams of fiber.

How many calories are in a pork egg roll?

One serving of Chinese Pork Egg Roll includes 19 grams of total carbohydrates, 17 grams of net carbohydrates, 9 grams of fat, 6 grams of protein, and 178 calories.

How many calories are in a Panda Express egg roll?

One roll (2.75 oz) of Panda Express Chicken Egg Roll has 200 calories and is high in fat.

What’s the red stuff in egg rolls?

However, in contrast to its name, there are no actual eggs in the filling, and there may or may not be eggs in the wrapper as well! They’re frequently served with duck sauce, a sweet condiment common in Chinese-American takeout restaurants, as are other fried items of the same type.

How many calories are in a Nigerian egg roll?

Also see: How To Make Nigerian Buns (in English). Each serving of egg rolls has around 310 calories. It includes 16 grams of saturated fat, 108 grams of cholesterol, 446 milligrams of salt, 12 grams of sugar, 6 grams of protein, and 36 grams of total carbohydrates. A diet of 2000 calories provides the basis for these figures.

How many calories and carbs are in an egg roll?

As reported by Eat This Much, one egg roll has 222 calories and 10.6 grams of fat, 14.2 milligrams of cholesterol, 24 grams of carbohydrates, and 416 milligrams of salt per serving.

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How much calories are you supposed to eat a day?

The recommended calorie intake is determined by a variety of factors, including age, height, weight, gender, lifestyle, and overall general health. In the United States, males should consume around 2,500 calories per day and women should consume approximately 2,000 calories per day. Eating a large breakfast may be beneficial for weight loss and maintenance efforts.

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