A serving of fried rice with shrimp contains 329 calories.
Is shrimp fried rice good for weight loss?
It is dependent on the amount of it that you ingest each day. A 1-cup serving of shrimp fried rice contains 339 calories (238 calories from the fried rice and 101 calories from the shrimps), 5.4 grams of fat, of which only 1 gram is saturated fat, and 24.5 grams of protein. A 1-cup serving of shrimp fried rice contains 339 calories (238 calories from the fried rice and 101 calories from the shrimps) (9). As a result, fried rice can be beneficial for weight loss in general.
Can I eat fried rice on a diet?
In general, fried white rice will not help you lose weight, especially the calorie-dense take-out types that are smothered in soy sauce! A meal like ours, on the other hand, is far lower in calories and fat, while still including a significant quantity of satisfying fiber, which can help you eat less throughout the day and maintain your weight loss.
Is Chinese Shrimp Fried Rice Healthy?
A serving of fried rice topped with fried shrimp Rice and veggies, which are the primary ingredients of fried rice, are both high-nutrient meals that should be included in your regular diet. Adding shrimp to a bowl of fried rice is a low-fat approach to increase your protein and other critical nutrient consumption without increasing your calorie intake.
How many calories are in seafood rice?
Seafood Baked Rice (one serving) includes 55 grams of total carbohydrates, 52.5 grams of net carbohydrates, 11 grams of fat, 19 grams of protein, and 392 calories.
How many calories do I need a day for my weight?
The optimal daily calorie intake varies based on a variety of factors, including age, metabolism, and amount of physical activity, among others. In general, the recommended daily calorie intake for women is 2,000 calories per day and 2,500 calories per day for males.
How many calories are in Chinese shrimp fried rice?
Chinese Shrimp Fried Rice (one cup) includes 14 grams of
total carbohydrates, 13 grams of net carbohydrates, 10 grams of fat, 19 grams of protein, and 223 calories.
Is shrimp fried rice fatty?
Approximately 329 calories are contained in a single cup (198 grams) of fried rice with shrimp, which is lower in fat than other versions.